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fitness

Aug
30
After August Comes SepMEMBER at Crunch Flatbush

After August Comes SepMEMBER at Crunch Flatbush

Gym membership is a pretty personal thing. Everyone is looking for something different. But like being a member of anything,
4 min read
Jun
11
Resist The Siren Song Of Treats This Summer With Crunch Flatbush

Resist The Siren Song Of Treats This Summer With Crunch Flatbush

Via MentalFloss.com [http://mentalfloss.com/article/28681/mister-softee-jingle-has-lyrics]June 21st [https://www.almanac.com/content/first-day-summer-summer-solstice] is the official
3 min read
Apr
20
Crunch Flatbush Invites You To Celebrate Their Anniversary on April 25th!

Crunch Flatbush Invites You To Celebrate Their Anniversary on April 25th!

via Crunch FlatbushRegular readers of this site have no doubt heard of Crunch Flatbush [https://www.crunch.com/locations/flatbush]
2 min read
Mar
08
You Don’t Have To Wait For Summer To Go To Camp At Crunch Flatbush

You Don’t Have To Wait For Summer To Go To Camp At Crunch Flatbush

Photo credit: Crunch FlatbushWe recently got to know Deidre, one of Crunch Flatbush’s most committed members [/meet-deidre-ferrell-crunch-flatbush-member-extraordinaire/] who’s
3 min read
Feb
07
Meet Deidre Ferrell, Crunch Flatbush Member Extraordinaire

Meet Deidre Ferrell, Crunch Flatbush Member Extraordinaire

Back in December, we shared some advice [/resolved-theres-no-year-like-year-get-moving/] about New Year’s resolutions from Crunch Flatbush [https://www.crunch.com/
4 min read
Dec
22
Resolved: There’s No Year Like This Year To Get Moving

Resolved: There’s No Year Like This Year To Get Moving

Shutterstock via ForbesIn a diary entry from January 1927, Anais Nin [https://www.theguardian.com/culture/2015/apr/07/anais-nin-author-social-media]
3 min read
Nov
22
Taking A Step Into The Holidays…And Then Another…And Then Another

Taking A Step Into The Holidays…And Then Another…And Then Another

A couple of years ago, right before Thanksgiving, I ran the Coney Island Sports Foundation’s 5K Turkey Trot [http:
3 min read
Oct
31
Oh, Sugar, Sugar: Some Tips on Surviving Tonight’s Candy Onslaught

Oh, Sugar, Sugar: Some Tips on Surviving Tonight’s Candy Onslaught

Tonight is Halloween and my neighborhood takes the holiday VERY seriously. One could argue that Flatbush is to Halloween what
2 min read
Sep
29
Fall Back In Love With Fitness This Fall At Crunch Flatbush

Fall Back In Love With Fitness This Fall At Crunch Flatbush

Even though it still feels like July out there, Labor Day weekend is almost a full month behind us. The
2 min read
Sep
20
Finally – A Gym That Helps You Succeed!

Finally – A Gym That Helps You Succeed!

Joining a gym is easy. Going to a gym is the challenge. Photo via Brooklyn Health and PerformanceOver the years,
3 min read