Health Five Tips to Help You Achieve Your Health and Wellness Goals in 2020! Photo credit Da Ping Luo, courtesy of YMCA.It’s the time of year for New Year’s resolutions. Here are five tips to help you achieve your health and wellness goals in 2020! 1. Start with small, realistic, achievable goals. Whether it’s losing weight or starting a workout
9th Street YMCA New Aquatics Center Now Open At Prospect Park YMCA After years of delays, the Prospect Park YMCA Aquatic Center [http://www.ymcanyc.org/prospectpark/pages/prospect-park-ymca-pool] is open, bringing a new option to the neighborhood for swimmers looking to do some laps, lessons for kids and adults, and exercise classes. Ground was broken [http://www.brooklynpaper.com/stories/30/
9th Street YMCA Photo of the Day: Cold War Fallout Shelter Fallout shelter signs, like this one from outside the 9th Street YMCA, are a faded reminder of the nation’s Cold War hysteria during the 1950s and 1960s. In the event of a nuclear attack, the shelters were designed to protect inhabitants from residual radioactive material. Know of any other
