exercise

Make That Resolution Happen With Shape Up NYC’s Couch To 5k Runs In Prospect Park

Christine Bush

Jan 15, 2014 — 1 min read

If one of your goals for the new year is to start running, don’t miss the new Couch to 5k sessions in Prospect Park.

The group class meets every Monday evening at 7pm on the porch of Lefferts Historic House, and combines walking, running, and conditioning exercises to help you shape up for long distance running. No RSVP or registration is required, and best of all, it’s free!

For more information, visit the Prospect Park Alliance website.

Photo via Prospect Park

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Bklyner Endorses Brannan for Council District 47

Should Kagan or Brannan Represent Bay Ridge and Coney Island in City Council?

We’re Not Under a Rock, Mayor Adams, We’re on a Shrinking One

Streets, Migrants, And More